Monday, September 17, 2007

Well...

photo-14.jpg

GFR,

355 Calories burned

2.166 Miles Ran

Sweaty

Down 13.5 pounds toward my goal of 36 pounds.

What have you really committed to today? I challenge you to find something and tear into it with all of your heart. Weight loss...Bible study...reading...relaxation...whatever...

Just stay with it. Don't let the flesh win.

BV
PS: They can't all be about Play-Doh cologne...

2 comments:

@heredes said...

Keep it up bro - looking good !

JanIS . . . said...

Hey Brian! I'm with you. I'm at 11 pounds so far. More than that to go :) We can keep each other going!